Dailygreatness Wellness™ is your holistic guide to health, wellness and vitality.
Combining 90 days of guided journaling, wellness worksheets, daily food and exercise trackers, meal and goal planners, training tips, weekly shopping lists, healthy habit reminders and mindset coaching, the intuitive format is sure to have you hitting your health goals this year and beyond.
The daily prompts will guide you towards optimal health through meditation and visualisation, mindfulness, conscious eating, healthy habits, workouts, evening reflection and mindful contemplation.
The weekly check-ins keep you inspired, accountable and on-track, providing plenty of opportunities to celebrate your progress. Each stage lays the foundation for achieving a whole new level of health, wellness and vitality.
The flexi-bound cover makes the journal sturdy and durable, yet light in weight. Inside, the premium uncoated paper is perfect to write on, with ribbon markers for keeping your place. The smooth finish makes it easy to handle, and the fresh, inspirational design, with 160 full-colour pages, will inspire you to use it daily.
This transformational tool will guide you to create a daily wellness ritual that leaves you feeling alive, focused, strong and full of energy. Reaching your wellness goals has never been more fun – or more beautiful.
Anyone looking for an inspiring journal to help you focus on your health, exercise, food and creating a positive mindset.
The Dailygreatness Wellness Journal is a yearly journal, suitable for both men and women.
With 488 full-colour pages and includes a daily food and exercise journal, meal and goal planners, training and clean eating tips, weekly shopping lists, healthy habit reminders and mindset coaching.
Check the reviews at the bottom of the page for what our customers are saying.
• Compact Travel-Size Edition
• 13 undated weeks/90 days
• Unisex, suitable for males and females
• 160 full-colour pages
• 6 daily pages plus a weekly review & weekly planner on the 7th day
• 24 x 18cm, the size of an iPad
• 85gsm uncoated premium paper
• Vegan, made of paper with synthetic ribbon markers
We ship to the UK and Europe and all other destinations from our UK store.
Approximate shipping times:
Standard Shipping UK: 2-4 days
Standard Shipping Europe: 7-10 days
ROW: 10-14 days
Shipping costs and methods:
UK Flat Fee shipping £5.00
Outside the UK shipping fees are weight based starting at approx. £8.50.
We use the most economical way to ship to you which is guided by third party carriers who determine the shipping prices.
All our products are sent using tracking with a shipping notification sent to you once your order has shipped.