How to Overcome Procrastination & Self-Sabotage and Finally Master Your Life

Procrastination is one of those things that affect us all at one time or another. Gosh knows, we’re presented with a ton of choices each day and let’s be honest, some choices are simply more inviting than others. It’s human nature to want to put that annoying task aside...

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When Positive Thinking Becomes Delusion

OK optimists, I know what you're thinking:
"WHAT......There's a downside to positive thinking? Isn’t that the most important thing!?"

I get it. I’ve written a series of journals based on the concept of focusing your attention on what is good but in the journals you'll also notice that...

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Motivation: 7 Things Olympic Athletes Do To Stay Focused

If I had to take a wild guess, the #1 single trait that almost all people would wish for, is to be more motivated to chase their dreams. I'm sure you'd agree that there's no better example of awe inspiring motivation than the dedication of an Olympic athlete. Recently...

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